Required first step · before any VST decision

Determine what is actually constraining the athlete.

Two days to integrate ventilation, muscle and aerobic capacity, locate the priority constraint, establish individual reference points and decide whether VST offers a genuinely usable margin.

Performance analysis — not medical diagnosis.Any functional finding with clinical relevance requires interpretation by qualified medical staff.
2 daysDay 1 descriptive · Day 2 prescriptive
T0a documented baseline before any intervention
1 decisionpriority · secondary · not indicated

Why profile first

Measure first—then decide whether ventilation should be trained.

Profiling asks two different questions: what can the rider’s ventilatory system produce? and what does the rider actually deploy as intensity and duration increase?

The objective is not to isolate a single cause artificially, but to identify the system with the smallest functional margin. Profiling is not designed to justify a protocol decided in advance: its conclusion may be that VST is not the current priority.

DAY 01 · DESCRIPTIVE

Locate the transitions and observe the systems together.

Static functional assessment, progressive exercise test, cardiac recovery, thirty-second Wingate, then sustained work at VT1 and VT2. The order protects the measurements most sensitive to fatigue.

DAY 02 · PRESCRIPTIVE

Delineate the boundaries and verify reproducibility.

Four ten-minute series bracketing VT1, followed by three eight-minute series at VT2. Recovery remains measured. Day two turns an estimate into individual operating reference points.

Complete measurement sequence

The two-day protocol, at a glance.

The order preserves the most fatigue-sensitive measurements and separates initial mapping from the repeated work used to delimit the individual boundaries.

English diagram presenting the complete two-day HNS physiological profiling protocolOpen full-size visual
The two-day protocol, at a glance.Day 1 maps the responses. Day 2 delimits the individual operating boundaries.

The profiling pathway

01

Explore at rest

Measure inspiratory and expiratory volumes, flows and maximal pressures before any exercise-induced fatigue.

02

Observe under load

Combine gas exchange, Rf, Tv, power, cardiac response and NIRS during a progressive test to exhaustion.

03

Hold the intensities

Extend observation at VT1 and VT2 to see whether volume is maintained, Rf drifts and muscular responses change with duration.

04

Delineate

Bracket VT1 with four ten-minute series, then test reproducibility at VT2 over three eight-minute series.

05

Prioritise

Identify the system with the smallest functional margin and tell the staff what to work on, in what order and why.

06

Decide

Classify VST as a priority, a secondary opportunity or not indicated. Profiling must be able to conclude that ventilatory work is not the priority.

What is measured

Static reserve. Dynamic expression. One integrated reading.

No isolated score decides the conclusion. Each metric is interpreted in context, with its methodological limits stated in the staff report.

01

Controlled capacity

Static & functional

FEV₁ / FEV₆Expiratory capacity, ratio and post-exercise response
FIV by timeUsable inspiratory volume within the available inspiratory window
S-Index / MIPInspiratory strength and pressure reserve
MVV / IMDMechanical ceiling and dynamic demand
ICIFInspiratory capacity integration
ECFIExpiratory control and functional interpretation
02

Exercise response

Dynamic & systemic

Power × thresholdsWhat the rider produces at VT1, VT2 and high intensity
Rf / Tv / VEHow frequency, tidal volume and ventilation construct the response
Gas exchangeVO₂, EqO₂, FeO₂ and the efficiency of the ventilatory pattern
Cardiac responseHeart rate, O₂ pulse and central–ventilatory coupling
Three-site NIRSSmO₂ / THb at quadriceps, intercostals and a non-locomotor control site
Environmental transferPosition, gradient, heat, altitude and accumulated fatigue
NIRS READING · THREE SITES

Each sensor provides SmO₂ and THb together. The temporal comparison of quadriceps, intercostal muscles and a non-locomotor control site is used to look, in that athlete, for a signature compatible with circulatory redistribution as ventilatory work rises—without reducing the interpretation to an isolated desaturation.

Static assessment · before exercise

The inspiratory and expiratory sides are read together.

Volumes, flows and maximal pressures are not treated as an isolated list. They are combined into ratios, then interpreted against the absolute level available to that rider.

English diagram presenting inspiratory and expiratory static assessment and the ICIF, IMD and ECFI ratiosOpen full-size visual
The inspiratory and expiratory sides are read together.Static capacity is established before the dynamic sequence begins.

Integrated measurement architecture

Three systems, recorded through one protocol.

The interpretation comes from convergence or divergence between ventilatory organisation, cardiovascular transport and muscular utilisation—not from one channel viewed alone.

English diagram showing the ventilatory, cardiovascular and muscular systems integrated into aerobic capacityOpen full-size visual
The three systemsVentilation, cardiovascular transport and muscular utilisation are read as an integrated chain.
English diagram locating the measurement channels used during HNS physiological profilingOpen full-size visual
The instrumentationSimultaneous channels connect what the rider produces to how oxygen is transported and used.

HNS Profiling Atlas

Proprietary indices made readable for performance staff.

The Atlas transforms the profiling dataset into a structured system-level reading. Every card states its formula, interpretation, benchmark source and validation boundary. Internal or provisional reference grids are identified as such—not presented as external consensus standards.

Full-size pages open on selection. HNS indices support integrated interpretation; no isolated index determines diagnosis or VST indication.

From profile to targets

The report does not stop at identifying the performance problem.

When the signal is robust, it becomes an individual operating framework: target frequency, target tidal volume, expected ventilation and preferred route by intensity zone.

ZONE TARGETSiRf · iTv · VE

Targets are tied to power domains and the rider’s available mechanical window.

ROUTE STRATEGYNasal → buccal

Route is prescribed by feasibility and intensity—not by a generic ventilatory doctrine.

COMPETITION LOGICBefore · During · After

Preparation, effort regulation and recovery are treated as one continuous strategy.

Operational output

The profile becomes a field prescription.

This anonymised Ath-03 reference shows how controlled measurement is converted into a usable Ventilatory Performance Profile: route-specific calibration, iRf / iTv / VE targets by intensity and an explicit ventilatory-pattern transition.

  • Identity replaced by a non-identifying athlete code.
  • Targets remain strictly intra-subject and non-transferable.
  • Every field target remains traceable to its measurement method.
Anonymised Ath-03 Ventilatory Performance Profile with Tymewear field targetsView the complete VPP →
Ath-03 · anonymised field reference · strict intra-subject use

The decision

Profiling is a selection tool—not a sales funnel.

Priority

A clear, actionable ventilatory limiter or inefficient dynamic pattern is present and VST offers a plausible individual margin.

Secondary

A ventilatory opportunity exists, but another system or training priority should lead the performance plan.

Not indicated

The profile does not justify longitudinal VST at this stage. The rider leaves with the baseline and the reasons for the decision.

Staff deliverables

Evidence at two levels.

  • Complete technical reportMethods, data, interpretation, confidence level, limits and system-by-system hierarchy.
  • Operational staff summaryAsset · limiter · risk · training priority · next verification.
  • Individual prescriptionTargets and field cues only when VST is indicated.
INITIAL PROFILINGBuild the baseline

Controlled assessment, ecological validation and an integrated staff report.

WHEN VST IS INDICATEDTrain and recalibrate

Individual targets, field transfer, monitoring and progressive recalibration.

Discuss a profiling project
Scope boundary

HNS profiling is performance analysis, not medical diagnosis. Abnormal or clinically relevant findings remain under the authority of the team physician and medical staff.

Review the evidence base →