Profile
Build the controlled T0 baseline: spirometry, inspiratory and expiratory mechanics, ramp test, thresholds and system responses.
Profile · Analyse · Decide · Transfer
Two days to distinguish ventilatory capacity from ventilatory use, verify the signal in the field and decide whether VST is genuinely worth pursuing for that rider.
Why profile first
Profiling asks two different questions: what can the rider’s ventilatory system produce? and what does the rider actually deploy as intensity, posture and fatigue change?
The relevant limiter may sit in inspiratory flow, expiration, ventilatory frequency, tidal-volume sustainability, gas exchange, peripheral coupling—or in the transition between them. Training begins only after that hierarchy is made explicit.
The profiling pathway
Build the controlled T0 baseline: spirometry, inspiratory and expiratory mechanics, ramp test, thresholds and system responses.
Separate ventilatory capacity from the pattern actually deployed, then identify the probable performance discriminants.
Test whether position, gradient, route, heat, altitude and competitive posture reproduce—or change—the laboratory signal.
Classify VST as a priority, a secondary opportunity or not currently indicated. The output is an estimated margin, never a guarantee.
When indicated, define individual iRf / iTv / VE targets by intensity and route, plus BEFORE, DURING and AFTER strategies.
Translate the analysis into rider cues, staff-readable priorities, field monitoring and successive recalibrations.
What is measured
No isolated score decides the conclusion. Each metric is interpreted in context, with its methodological limits stated in the staff report.
Controlled capacity
Exercise response
HNS Profiling Atlas
The Atlas transforms the profiling dataset into a structured system-level reading. Every card states its formula, interpretation, benchmark source and validation boundary. Internal or provisional reference grids are identified as such—not presented as external consensus standards.

ICIF · IMD · FIV · S-Index · EqO₂ · VEI

TVU · TVE · VEC · ICP SmO₂

Efficiency Factor · O₂ Pulse · Rf/Tv/VE · power ratios
Full-size pages open on selection. HNS indices support integrated interpretation; no isolated index determines diagnosis or VST indication.
From profile to targets
When the signal is robust, it becomes an individual operating framework: target frequency, target tidal volume, expected ventilation and preferred route by intensity zone.
Targets are tied to power domains and the rider’s available mechanical window.
Route is prescribed by feasibility and intensity—not by a generic ventilatory doctrine.
Preparation, effort regulation and recovery are treated as one continuous strategy.
Operational output
This anonymised Ath-03 reference shows how controlled measurement is converted into a usable Ventilatory Performance Profile: route-specific calibration, iRf / iTv / VE targets by intensity and an explicit ventilatory-pattern transition.

The decision
A clear, actionable ventilatory limiter or inefficient dynamic pattern is present and VST offers a plausible individual margin.
A ventilatory opportunity exists, but another system or training priority should lead the performance plan.
The profile does not justify longitudinal VST at this stage. The rider leaves with the baseline and the reasons for the decision.
Staff deliverables
Controlled assessment, ecological validation and an integrated staff report.
Individual targets, field transfer, monitoring and progressive recalibration.
HNS profiling is performance analysis, not medical diagnosis. Abnormal or clinically relevant findings remain under the authority of the team physician and medical staff.